While most mothers in the United States begin breastfeeding, the proportion who continue with exclusive breastfeeding declines significantly over time, a trend that disproportionately affects Latina and Hispanic women.
Data from the Centers for Disease Control and Prevention (CDC) show that in 2022, of the 3,667,758 births in the country, 85.7% of infants were breastfed at least once, but only 27.9% were exclusively breastfed for six months—well below the Healthy People 2030 national target of 42.4%.
Among Latina mothers, 85.9% initiate breastfeeding, yet only 26.6% maintain exclusivity for six months.
Beyond the numbers, the National Partnership for Women & Families warns that restrictive immigration policies and the fear of deportation prevent many Latina mothers—especially those who are undocumented—from seeking postpartum care. “The lack of health insurance, language barriers, and the absence of culturally appropriate services limit access to breastfeeding support and guidance,” the organization notes.
To address these challenges, postpartum care experts recommend practical tools that can ease the breastfeeding experience. Lizeth Cuara, CEO of Misty Phases, emphasized that sustaining breastfeeding requires a support system that alleviates physical discomfort and fosters emotional well-being.
“Many mothers stop breastfeeding earlier than expected because pain and discomfort become unbearable. Thermal compresses and well-designed nursing bras are simple, accessible, and highly effective in helping women meet the breastfeeding timelines recommended by health experts,” Cuara explained.
Among key allies for nursing mothers, Cuara highlights specialized bras that help prevent irritation and mastitis; warm compresses that stimulate milk flow and ease clogged ducts; and cold compresses that reduce swelling and pain after breastfeeding.